qaz

Is Perfectionism leading you to Procrastination?

Is Perfectionism leading you to Procrastination? Sometimes we can be our own worst enemies – allowing the ‘inner talk’ to take over and tell us ‘We’re not good enough…won’t get the clients…’ This was really brought home to me when a colleague asked me why I’m not doing more vlogging around PR/Media skills etc – I had to really stop and think – with some embarrassment I had to admit that despite advising my clients, entrepreneurs, therapists, authors, experts to get their bite sized bits of content out there on short video clips I hadn’t been doing it because somewhere in my deep seated subconscious I was a perfectionist and because in my career as a Radio and TV presenter I had always had the works – make-up artist, great lighting , cameras, autocue etc – I believed my ‘home grown’ efforts wouldn’t cut it.

Ouch!   A realisation that my deep rooted perfectionism in this area was actually leading to Procrastination – by needing it to be ‘perfect’ I wasn’t doing it all!

It’s likely that your sticking point isn’t the same as mine was – maybe you have always wanted to write a book, but can always find excuses, maybe you know you should create an online course but just cant find the time….whatever it is check in with yourself that the ‘but’s that are holding you back are real….not imagined…. Here’s my thought for the day – You don’t have to get it right – you just have to get it going!