Don’t go breaking my heart! your urgent action needed

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Due to the new GDPR rules which come into play on May 25th we need your permission to be able to be able to continue to email you, I’m sure you have been sending out emails to your list and are probably feeling equally frustrated if people are deciding to…deal with it later!

As you know I send you emails twice a month max usually, and love being able to communicate with you about blog posts, special offers, competitions, events I am speaking at etc, if we stay connected you will be the first to hear my news.  (watch this space I am soon to be launching a low cost way of helping you gain more visibility for your business)

You will have been sent an email from us asking you to do a ‘one click’ action to keep signed in, but I’m guessing it may have in some cases gone into a spam folder or promotions folder. SO if you can’t see the email and do the one click thing, please would you consider signing up again…it will only take you a minute…  HERE

I SO hope we can continue to stay connected.  Of course if at any point you wish to unsubscribe you can easily do that too.   Just a note also to say that we NEVER sell data, please do check our privacy policy and we are registered with the ICO.

Don’t go breaking my heart! Please stay….

Once again, check the email which came recently, click once to stay with us, OR if you can’t find that or you don’t mind signing up again (will only take a minute) please click here 

 

Spotlight on Glynis Barber one of our Platinum Award judges

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We are thrilled to have a team of amazing celebrity and expert judges for the Platinum Awards for natural products and services, here we shine the spotlight on actress and health and wellbeing pioneer Glynis Barber and ask her 7 Questions..

Tell  us a bit about your background, how did you come to be doing what you do in the health and well-being sector ?

‘Whats your big ‘WHY’

I’ve always done acting as my main job but over the years I became more and more interested in health and well being. It’s become a passion and 5 years ago I decided to become active in the field and started my agelessbyglynisbarber.com website.

How do you relax?

I’m quite capable of being a bit of a couch potato and flopping onto the sofa to watch TV after a busy day. However I also like to do exercise to properly unwind and de-stress. 

What do you focus on most in terms of health and wellbeing?

I’ve always been very active and exercised in some form or another and I think it’s stood me in very good stead. However I also focus on eating an anti-inflammatory diet and eat in a way to boost my energy.

Whats do you eat for breakfast ?

I don’t eat breakfast! Instead I exercise on an empty stomach and then eat afterwards. One of the best things you can do to burn fat and not sugar and activate your longevity genes.

How much do you exercise ?

I aim for 5-6 days a week. However the acting work does quite often get in the way of that.

If you could be Health Minister for a day what would you do ?

I would take food manufacturers to task and not let them get away with making foods that are so processed and full of sugar. Parts of the food industry have completely undermined health on a global scale.

What’s your mantra / favourite inspirational quote?

Whether you think you can, or think you can’t, you’re right. (Henry Ford)

Glynis Barber is one of the judges in The Janey Loves Platinum Awards