The Power of Real Food with Zoe Harcombe

I have some great interviews on my YouTube channel with experts on natural health and wellbeing in my new ‘Imperfectly Natural Health and Wellbeing Lockdown Series’

youtube.com_janey-2 (1)

I’m interviewing in both audio and on Zoom video and I’ll be talking with immunity and infection specialist Dr Sarah Myhill, herbs and plants specialist Euan Maclennen, Neil Shah the stress expert, NLP trainers Andy Coley and Jo Wilson, and Patrick Holfold on his new book ‘Flu Fighters’…..to name a few!

There will also be a great Sober Club series too coming soon, with great tips from authors and experts on how to live a healthy alcohol free life.

Catch my interview with Zoe Harcombe about the power of real food, by clicking on the video below:

The Imperfectly Natural Health and Wellbeing Lockdown Series

My YouTube channel now has a playlist and I’ll be interviewing experts on natural health and wellbeing in my new ‘Imperfectly Natural Health and Wellbeing Lockdown Series’

I have some amazing guests, interviewing in both audio and on Zoom video and I’ll be talking with immunity and infection specialist Dr Sarah Myhill, herbs and plants specialist Euan Maclennen, Neil Shah the stress expert, Zoe Harcombe, about the power of real food, NLP trainers Andy Coley and Jo Wilson, and Patrick Holfold on his new book ‘Flu Fighters’…..to name a few!

There will also be a great Sober Club series too coming soon, with great tips from authors and experts on how to live a healthy alcohol free life.

Catch my interview with Patrick Holford and see the rest of the series by clicking on the video below:

Ready to Rise. I’m one of the authors of a new best selling book

I’m pleased to be one of the authors who have collaborated on a new book Ready to Rise.

How is your business faring during lockdown?  I have been asking on my facebook groups what silver linings people have found and there are a few…people have managed to work online, change the way they do things, focus on creating content and finishing projects.

But there is no doubt some brand owners and experts are feeling frustrated,  
frazzled, and stuck.  As I have said from the beginning of all of this, its critical to focus on being kind to yourself and getting the support you need.

I’ve found surrounding myself with like minded people helps a lot.  We can’t physically meet up, but its great to hear different perspectives..

I’ve teamed up with over 50 coaches, experts, and thought leaders to create a wonderful book for you: ‘Ready to Rise 62 Ways You and Your Business Can Thrive and Grow in Challenging Times’.

Created for small business owners, coaches & consultants, Ready To Rise shares insights, encouragement and practical strategies to help you and your business emerge stronger than before. My contribution offers some tips around self-care but there are a whole host of business hacks and lifestyle tips too.

For a limited time you can grab your copy at Amazon with 70% off!  The woman who has pulled it all together for us in a staggering 3 weeks Helen Vandenburghe is also ensuring that that all the profits from this book are going to world-leading organisations helping to fight the global pandemic.

Are you Ready to Rise?

So grab a copy on Amazon (and it’s free on kindle unlimited)  Please do leave us a review.  

I’d love to hear about your ‘silver linings’  What aspects of this whole experience will you carry forward when your work life returns to ‘normal’?